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Counselling in Chilliwack for Adults, Children, and Youth

I offer counselling services for adults, children, and youth in Chilliwack, with a compassionate and collaborative approach tailored to your unique needs.

This page provides an overview of my services. You can explore each option in more detail below.

get in touch to book your first session

Therapy Services

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Online & In-Person Counselling for Adults

Support for adults navigating stress, anxiety, low mood, life transitions, grief, relationship challenges, or emotional overwhelm.

Sessions are offered in person in Chilliwack, or online throughout British Columbia.

learn more about individual counselling
book a free consultation
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Youth Counselling in Chilliwack

Counselling for youth and teens who may be struggling with emotional regulation, stress, anxiety, identity, relationships, or difficult life experiences.

Sessions provide a safe, supportive space to build coping skills, insight, and confidence.

learn more about youth counselling
book a free consultation
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Experienced Child Therapy

A gentle, developmentally appropriate approach to supporting children experiencing big emotions, behavioural challenges, or changes in their world.

Child counselling focuses on emotional expression, regulation, and strengthening supportive relationships.

learn more about child counselling
book a free consultation

What the counselling process looks like

1.

Request a consultation

Reach out using the contact form to share a bit about what you’re hoping for support with.

I’ll follow up to answer questions and explore whether my services feel like a good fit for your needs.

2.

Meet and get a feel

Our first session is an opportunity to get to know one another. We’ll talk about what’s been bringing you to counselling, what you’re hoping for, and whether working together feels supportive and comfortable.

3.

contact alison to book your first session

Create a plan

If we decide to continue, we’ll work together to develop a counselling plan that reflects your goals, values, and pace, adjusting along the way as your needs evolve.

Counselling in Chilliwack.

A compassionate, client-centred approach

My work is grounded in a trauma-informed, person-centred approach that recognizes the complexity of each individual’s experiences. I believe meaningful change happens through safety, connection, and collaboration.

Counselling is not about fixing, it’s about creating space for understanding, healing, and growth.

learn more about my approach
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Start Counselling in Chilliwack

Reach out to book your first session or inquire about upcoming child and youth counselling options.

Contact Alison to book your first session